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Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
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  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
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Posts by tag

depression

6 posts
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  • 1 min
  • Affirmations

Affirmations for Feeling Worthy of Good Things

  • Ashley Diana
  • October 10, 2021
YOU DESERVE ALLLLL THE GOOD THINGS – and there is nothing or no one that should allow you to feel otherwise. This affirmation episode is your daily reminder that you…
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  • 2 min
  • Affirmations

Daily Affirmations for Alleviating Feelings of Depression

  • Ashley Diana
  • April 8, 2021
There is no question that depression can be a debilitating condition, which is why it’s important to take advantage of all of the resources that are at your disposal to…
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  • Affirmations
  • Wellness

Daily Affirmations for Happiness to Stop the Downward Spiral

  • 2 minute read
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  • 2 min
  • Affirmations

Alleviating Depression Affirmations

  • Ashley Diana
  • February 10, 2021
There is no question that depression can be a debilitating condition, which is why it’s important to take advantage of all of the resources that are at your disposal to…
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  • 2 min
  • Affirmations

Flight Anxiety & Intense Stress Affirmations

  • Ashley Diana
  • October 23, 2020
Are you experiencing anxiety, intense stress, or overwhelm? These calming, reassuring, and soothing affirmations are here to help you move through these difficult emotions, so you can get back to…
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  • 2 min
  • Affirmations

Navigating & Overcoming Depression Affirmations

  • Ashley Diana
  • August 5, 2020
There is no question that depression can be a debilitating condition, which is why it’s important to take advantage of all of the resources that are at your disposal to…
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missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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