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Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
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Posts by tag

weight loss

3 posts
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  • 2 min
  • Affirmations

Healthy Eating Affirmations

  • Ashley Diana
  • June 15, 2021
Eating healthy is a simple concept, yet so many of us struggle to create and maintain healthy eating habits. We fail to plan healthy meals in advance, we accidentally skip…
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  • 2 min
  • Affirmations

Healthy Weight Loss Affirmations

  • Ashley Diana
  • March 1, 2021
If you’re ready to begin your weight loss journey, and you are serious about getting results, you have to prepare your mind just as much as your body; and ensure…
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  • 4 min
  • Affirmations
  • Wellness

30 FREE Affirmations for Weight Loss

  • Ashley Diana
  • June 28, 2020
If you’re ready to begin your weight loss journey, and you are S-E-R-I-O-U-S about getting the results you want, you have to prepare your mind just as much as your…
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missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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