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Sweet Potato Pie Smoothie
INGREDIENTS
1
cup
Small Sweet Potato
skin on, cooked and chilled (about 1 ), or golden yam
1
Cups
& 1/2 Vanilla Non-Dairy Milk (Hemp
Soy, Almond, etc)
1/4
Cup
Apple Cider
or apple juice
4
Medjool Dates
pitted
2
Tablespoons
Old Fashioned Oats
uncooked
1/2
Teaspoon
Cinnamon
ground
1
Teaspoon
Pure Vanilla Extract
1
leaves
Sprig of Fresh Rosemary
only (use a smaller amount if you like)
1
Cup
Ice
2
Tablespoons
Cashews
unsalted (optional)
DIRECTIONS
Blend ingredients in a high powered blender or Vitamix!