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INGREDIENTS

  • 4-5 Cups Water
  • 2 inches Ginger Root washed & thinly sliced
  • 1 small Turmeric Root washed & thinly sliced
  • 2 Slices Orange
  • 2 Slices Lemon
  • Small Handful Fresh Sage
  • Black Pepper or Black Pepper Essential Oil therapeutic grade

DIRECTIONS

  1. Bring Water to a boil.
  2. Place all ingredients in water. (if you are using pepper essential oil then please omit this until the end)
  3. Turn heat to low/medium and simmer for 20 minutes. (Cover but crack the lid)
  4. Strain into your mug!