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INGREDIENTS
4-5
Cups
Water
2
inches
Ginger Root
washed & thinly sliced
1
small Turmeric Root
washed & thinly sliced
2
Slices
Orange
2
Slices
Lemon
Small Handful Fresh Sage
Black Pepper or Black Pepper Essential Oil
therapeutic grade
DIRECTIONS
Bring Water to a boil.
Place all ingredients in water. (if you are using pepper essential oil then please omit this until the end)
Turn heat to low/medium and simmer for 20 minutes. (Cover but crack the lid)
Strain into your mug!