Recipe
Ingredients
- 2 Bell Peppers chopped
- 1/2 Sweet Onion chopped
- 1 Tablespoon Garlic chopped
- 1 Cup Mushrooms chopped
- 2 Cups Frozen Mixed Veggies
- 1 Cup Cup Frozen Okra optional
- 3, 15 ounce cans of Beans pre-cooked
- 2 Cups Water
- 1 Jar Marinara Sauce I use Muir Glen Organic Mushroom Sauce
- 1, 16 Ounce Can Chopped Fire Roasted Tomatoes
- 1 Tablespoon Smoked Paprika
- 1 Tablespoon Chili Powder
- 2 Teaspoons Cumin
Instructions
Place all ingredients in the crock pot.
Cook on low overnight. (6 hours)










