Ingredients
- 1 can garbanzo beans rinsed and drained
- 1 large avocado
- 1/2 cup arugula
- 1/3 c parsley
- 2 Tbsp lemon juice
- 1 clove garlic
- 3/4 tsp sea salt
- 1/4 tsp black pepper
- few shakes cayenne pepper optional
- 2 Tbsp filtered water
Instructions
1.Place all ingredients in a high powered blender or Vitamix and puree until smooth.
