Studies have shown that what you do in the first minutes after waking up in the morning has the power to set the tone for your entire day. If you want a positive day, starting your morning with gratitude affirmations is one of the most powerful, effective things you can do! According to psychologists, flooding your mind with positive thoughts when you first wake up “primes your mind” – meaning, you will be more likely to notice positive things, have positive feelings, and create positive results for yourself throughout the duration of your day. “Priming” is essentially a domino effect!
Takeaway: If you want to feel good and have a good day, start your morning by intentionally thinking good thoughts. It’s as simple as that!
Morning Gratitude Affirmations:
I am grateful to feel the air in my lungs and my heart beating in my chest. I am healthy, vibrant, and full of bliss. I am so grateful for today- for who I am and what I have. I am worthy of being loved and doing all the things that bring me joy. Even during challenging times, I’m still grateful. I know that these moments are opportunities for growth and expansion. I will always be able to appreciate the beauty around me. Each day brings more joy into my life. I am attracted to people and situations that cultivate happiness. I am thankful for the positive relationships in my life. I am so powerful. I can achieve anything I set my mind to. I am so grateful for discovering my power to create my own incredible reality. I welcome all the ways the universe wants to bless and surprise me today.
Boost your affirmation practice with these complimentary episodes:
