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Recipe

"Raw Wine"

Serves
0

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Instructions

  1. Place all ingredients in a Vitamix or high powered blender. Puree until smooth. Serve in gorgeous wine glasses and top with fresh raspberries. This beverage could also be made into a juice by placing all ingredients through a fruit and vegetable juicer instead of a blender.

Recipe

Red Pepper Amuse Bouche

Serves
0

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Ingredients

  • 2 Red Peppers
  • 5 Medium Carrots
  • 1 Tablespoon Chopped Shallot
  • 1 Whole Green Onion
  • 1 Celery Stalk
  • 1 Tablespoon Fresh Parsley
  • Splash of Water

Instructions

  1. Place all ingredients in a Vitamix or high powered blender. Puree until smooth. Serve in appetizer cups and garnish with a sprig of fresh parsley.

Recipe

Spiralized Noodles with a Trio of Sauces

Serves
0

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Ingredients

Pistachio Pesto Ingredients

  • 1/2 Cup Raw Pistachios unsalted, soaked
  • 1 Cups &1/2 Romanesco Cauliflower chopped
  • 2 Cups packed Fresh Basil Leaves
  • 1 Clove Garlic
  • Splash of water
  • in Place all ingredients a Vitamix or high powered blender and puree until smooth.

Alfredo Ingredients

  • 2 Cups Chopped Cauliflower
  • 1/4 Cup Raw Cashews unsalted, soaked
  • 1 Clove Garlic
  • 3 Tablespoons Nutritional Yeast
  • in Place all ingredients a Vitamix or high powered blender and puree until smooth.

Marinara Ingredients

  • 4 Medium Tomatoes
  • 1 Medium Carrot
  • 1 Teaspoon Chopped Shallot
  • 1 Clove Garlic
  • 1/2 Teaspoon Fresh Rosemary
  • 5 Leaves Large Basil
  • 1 Green Onion
  • 1 Cup Cherry Tomatoes

Instructions

  1. Place all ingredients, except cherry tomatoes, in a Vitamix or high powered blender and puree until smooth. Dice by hand or place the cherry tomatoes into the blender on low to coarsely chop.

Recipe

Mango Mint Sorbet Palate Cleanser

Serves
0

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Ingredients

  • 3-4 Cups Frozen Mangoes
  • Squeeze of Fresh Lemon
  • Squeeze Fresh Lime
  • Leaves Mint to taste

Instructions

  1. Puree the mangoes along with the citrus juices in a Vitamix, food processor, or high powered blender. Mix in finely chopped mint leaves.

Recipe

Ice Cream Tart

Serves
0

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Ingredients

Crust:

  • 1 Cup Medjool Dates
  • 1/2 Cup Dried White Mulberries
  • 3 Tablespoons Shredded Coconut
  • Splash of Water

Filling:

  • - 4 Frozen Bananas
  • - Sprinkle of cinnamon

Instructions

  1. Place all crust ingredients in a food processor and puree until a dough ball forms.

  2. Press mixture into mini tart pans.

  3. Puree the frozen bananas in a Vitamix or high powered blender.

  4. Place the banana mixture into the mini tart pans. This can be eaten immediately or stored in the freezer until time for dessert!

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