Recipe

Red Lentil Dahl

Serves

2

Print recipe

Ingredients

• 2 T Coconut oil optional OR choose to water sauté
• 1 Sweet Onion chopped
• 1/2 Tsp Ginger ground
• 1/2 Tsp Turmeric ground
• 1/2 Tsp Coriander ground
• 1/2 Tsp Curry ground
• 1/4 Tsp Cardamom ground
• 1/4 Tsp Cinnamon ground
• 1 & 1/2 Cups Veggie Broth
• 1 Cup Red Lentils uncooked
• 1 Can Coconut Milk unsweetened
• 4 T Tomato Paste
• 1/2+ Tsp Salt optional

Instructions

1. Using a medium size pot, sauté the onions in coconut oil or by water sautéing. About 5 minutes.

2. When onions are slightly translucent, add all spices. Stir for about 2 minutes.

3. Add veggie broth and lentils to the pot. Stir and bring to a boil.

4. Add coconut milk & stir. Cover with a lid, and lower heat to low/simmer.

5. Allow lentils to cook until very soft for about 20-25 minutes. Stir occasionally.

6. Add tomato paste & salt if using. Stir and serve!