Ingredients

• 4-5 Cups Water
• 2 inches Ginger Root washed & thinly sliced
• 1 small Turmeric Root washed & thinly sliced
• 2 Slices Orange
• 2 Slices Lemon
• Small Handful Fresh Sage
• Black Pepper or Black Pepper Essential Oil therapeutic grade

Instructions

1. Bring Water to a boil.

2. Place all ingredients in water. (if you are using pepper essential oil then please omit this until the end)

3. Turn heat to low/medium and simmer for 20 minutes. (Cover but crack the lid)

4. Strain into your mug!