Are certain cravings or temptations holding you back from achieving the results you want in life? Get your mind back on your side with daily affirmation work. Affirmations are an effective practice that can help train your brain to overcome old habits and make new decisions that are aligned with who you want to be + the life you want to be living. Listen daily for optimal benefits! Like any form of exercise, consistency is key!
Overcoming Cravings Affirmations:
I am stronger than my strongest temptation. I am better than my best excuse, and I am always greater than my greatest craving. No matter how bad I want something in the moment, I choose the outcome that I want more than that. I care more about results than temporary gratification. But I do thank temptation when it knocks on my door, because every time, it’s an opportunity to prove myself to myself. I get to remind myself how strong, resolved and committed I am. I get to exercise the muscle of willpower and self-mastery. It’s a muscle that gets stronger every day. Things get easier as I get better. Every craving that I overcome is a small victory worth celebrating- because I become a slightly stronger version of myself each time. Every craving that I overcome gets me one step closer to the results I want, and that is motivation enough to keep me going. I am constantly inspired by and encouraged by my own progress. I am making changes, and in doing so, I am changing the game. I am in control of myself. I create my future with every choice that I make. I believe and trust in my ability to make choices that are in alignment with my biggest goals and my highest priorities.
Boost your affirmation practice with these complimentary episodes:
