Recipe

Raw Spiced Applesauce

Serves

0

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Ingredients

• 1 Fuji Apple peel on
• 1 Red Delicious Apple peel on
• 1 Granny Smith peel on
• 5 Dried Figs soaked for 15 minutes
• 2 Medjool Dates pits removed, soaked for 15 mins
• 1/2 Tsp Ceylon Cinnamon
• 1 T Raw Hemp Seeds optional
• 2 T Walnuts optional

Instructions

1. Soak the Figs and Dates in water for about 15 minutes.

2. Slice the Apples and place into Vitamix or high powered blender along with lemon juice and cinnamon.

3. Strain the dried fruit and place into the blender. (Remember to pit the dates, and cut the little stem off the figs!)

4. Puree on high until smooth.