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Berry Best Breakfast Smoothie

  • Ashley Diana
  • March 23, 2016
  • 2 minute read
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What do you eat for breakfast?

I alternate what I eat for breakfast almost every day. I really LOVE smoothies, but believe it or not, breakfast is actually my least favorite meal of the day, lol! I know some people LIVE for breakfast food, but to be honest, if chocolate cake was acceptable for breakfast daily, I would prefer to eat that over anything…at ANY time.  On second thought, that’s probably the reason why I made an ebook composed of dessert-inspired smoothies! HA! 🙂

Since I can’t eat cake everyday, and I find joy in changing up my morning routine, I find myself either eating a huge fruit plate, a sweet smoothie, or some type of oatmeal for breakfast.  Once in a rare while I will eat a breakfast buritto or something such as pancakes or french toast.  (By the way, did you see my recent french toast recipe? Oh. My. Drool!)

I have been meaning to post this berry smoothie for a while now; (I film myself making it on Snapchat all the time)! This is my go-to, favorite smoothie to make in the morning!  It is packed with nutrients from the berries; it keeps me full from the banana and oatmeal, and it is the perfect balance of sweet and tart.

A few years back I became a berry-groupie.

I read about the crazy, amazing, revitalizing benefits of these gems in Dr Fuhrman’s book, Super Immunity.  I highly recommend this book; it is truly life changing! (Believe me, you will want to add berries to your life every day!) 🙂

 

Print

Berry Best Breakfast Smoothie

INGREDIENTS

  • 1 Cups &1/2 Non-Dairy Milk (Soy Almond, Hemp, etc)
  • 2 Bananas
  • 1 Cup Frozen Strawberries
  • 1/2 Cup Frozen Blueberries
  • 1/2 Cup Frozen Raspberries
  • 1/4 Cup Old Fashioned Oats uncooked
  • Handful of Baby Spinach
  • 1 Tablespoon Seeds (Flax Hemp, Chia, etc)
  • 4 Medjool Dates pitted
  • 1/4 Cup Frozen Blackberries
  • 1 Tsp Amla Powder amla powder

DIRECTIONS

  1. Blend all ingredients in a high powered blender!

What is your favorite breakfast smoothie?

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Related Topics
  • oil-free
  • refined sugar-free
  • smoothie sunday
  • sos-free
Ashley Diana

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2 comments
  1. Sarah says:
    March 23, 2016 at 7:48 pm

    Here from Snapchat! I’m loving dragon fruit smoothies right now, just dragon fruit, mango, pineapple, and coconut water! So good and simple!

    Reply
    1. Ashley Diana says:
      March 28, 2016 at 8:06 pm

      Hi Sarah!! Thank you, your smoothie sounds delicious and very refreshing!

      Reply

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Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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