What do you eat for breakfast?

I alternate what I eat for breakfast almost every day. I really LOVE smoothies, but believe it or not, breakfast is actually my least favorite meal of the day, lol! I know some people LIVE for breakfast food, but to be honest, if chocolate cake was acceptable for breakfast daily, I would prefer to eat that over anything…at ANY time.  On second thought, that’s probably the reason why I made an ebook composed of dessert-inspired smoothies! HA! 🙂

Since I can’t eat cake everyday, and I find joy in changing up my morning routine, I find myself either eating a huge fruit plate, a sweet smoothie, or some type of oatmeal for breakfast.  Once in a rare while I will eat a breakfast buritto or something such as pancakes or french toast.  (By the way, did you see my recent french toast recipe? Oh. My. Drool!)

I have been meaning to post this berry smoothie for a while now; (I film myself making it on Snapchat all the time)! This is my go-to, favorite smoothie to make in the morning!  It is packed with nutrients from the berries; it keeps me full from the banana and oatmeal, and it is the perfect balance of sweet and tart.

A few years back I became a berry-groupie.

I read about the crazy, amazing, revitalizing benefits of these gems in Dr Fuhrman’s book, Super Immunity.  I highly recommend this book; it is truly life changing! (Believe me, you will want to add berries to your life every day!) 🙂



Berry Best Breakfast Smoothie


  • 1 Cups &1/2 Non-Dairy Milk (Soy Almond, Hemp, etc)
  • 2 Bananas
  • 1 Cup Frozen Strawberries
  • 1/2 Cup Frozen Blueberries
  • 1/2 Cup Frozen Raspberries
  • 1/4 Cup Old Fashioned Oats uncooked
  • Handful of Baby Spinach
  • 1 Tablespoon Seeds (Flax Hemp, Chia, etc)
  • 4 Medjool Dates pitted
  • 1/4 Cup Frozen Blackberries
  • 1 Tsp Amla Powder amla powder


  1. Blend all ingredients in a high powered blender!

What is your favorite breakfast smoothie?




  1. Here from Snapchat! I’m loving dragon fruit smoothies right now, just dragon fruit, mango, pineapple, and coconut water! So good and simple!

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