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smoothie sunday

7 posts

Minty Mixed Berry Smoothie

Lily and I are in Austin, Texas right now for the Behind The Chair hair show and awards. Lily is the CUTEST little cowgirl. I am really happy to be back in Texas. It’s one of my favorite places. After the show, we are flying to Dallas to see all…
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Brazilian Berry Smoothie

This Sunday night, Lilygoat and I are snuggling on the couch. She’s being cute and chewing on my finger, and I’m drinking tea and eating mango. We have been relaxing this weekend and taking it easy. It’s the calm before the storm, as we have a very busy week ahead…
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Cherry Sunset Smoothie

Still enjoying time with the family this week. The time has really gone by fast! Today we are hanging out at Huntington Beach state park, and it’s gorgeous outside. Lily and I had an impromptu photo shoot by my girlfriend, Anna Lauren, this weekend. I only have this one photo available to share…
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Herbal Citrus Watermelon Smoothie

Today’s smoothie is refreshing treat with an herbal twist. I LOVE adding herbs to my smoothies. Rosemary happens to be one of my favorite herbs. It pairs well with berries, citrus, and starches (like in my Sweet Potato Pie Smoothie). This smoothie is packed with nutritional benefits. We’re talking ninja-like…
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  • Lily and I are enjoying the hair show! She is such a social butterfly 🦋, and in between kicking her cowboy boots off, she is having a blast meeting new friends. 💜 We didn't win the hair awards, but thank you so much for voting....I love y'all so much. 🙌🏻 Today we have been hanging with the @greatlengthsusa team and I had an interview with @behindthechair_com magazine about my extension business! It's been an eventful few days, and I totally didn't have time to post #smoothiesunday yesterday (although it was on the blog). 💜Enjoy this one. I really love it. Mint adds a special touch. 🌱 ••• 🍓Minty Mixed Berry Smoothie🍓 ▫️1/2 Banana ▫️1 Cup Frozen Strawberries ▫️1/4 Cup Frozen Blueberries ▫️1/4 Cup Frozen Raspberries ▫️3/4 Cup Non-Dairy Milk ▫️3 Medjool dates ▫️1 Sprig Mint Leaves ▫️1 TBSP Hemp Seeds ▫️Handful Ice ◻️BLEND. (You can substitute Juice instead of milk) ••• Follow along on Snapchat: @missashleydiana • • • • • #smoothies #smoothielover #fruitlove #lasvegasblogger #healthylifestyle #nutritarian #blogger #lifestyleblogger #smoothielife
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  • This little tot is a rockstar! She was SO happy & cute the entire flight. I have to give MAJOR credit to this headphone headband. 🦄🎧 It's such a lifesaver. Lily watched Tinkerbell & listened to lullabies during her nap while wearing this. This is a MUST HAVE. I've linked it in my insta story...swipe up to get yours too. It's seriously the best thing I've ever purchased. • Also...eye pads while flying are a must.👌🏻☺️(I always try to moisturize and keep my skin hydrated while flying). I looove eye pads and they are easy for travel. • Getting ready for the @behindthechair_com #oneshot party tonight and going to see my friends at @greatlengthsusa! • • • • #austintx #blogger #behindthechair #lifestyleblogger #lasvegasblogger #babyfashion #8monthsold
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  • Guess where we are going?! ✈️🤠 • • • • @behindthechair_com #oneshot #awardsshow #babygirl #cowgirl #babyfashion #babyfashionista #8monthsold #lilyjadediana #blogger #laavegasblogger
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  • One of the questions I am asked the most is what what foods are best for growing hair & for healthy hair. 🖤AND BIOTIN isn't the answer (actually too much #biotin can cause acne!) The #truth is that there isn't just 1 thing. Having healthy hair is a combination of eating a balanced, whole Foods, diet and taking care of your hair with the proper products & tools. 🖤 Although there ARE some ancient herbs & teas that have been known for thousands of years to promote healthy hair! 🙌🏻 ••• For example, He Shou Wu is an ancient Chinese herb that has been shown to promote hair growth & also help prevent the loss of color. ••• Click the link in my bio to read my recommendations of herbs & teas! You'll LOVE this. 🖤 • • • • #healthyhair #herbs #beautycare #beautysecrets #naturalremedies #hairgrowth #teatuesdaywithashley
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  • The girl loves her some balloons. 🤣 • • • • #babygirl #8monthsold #happybaby #lilyjadediana #lilygoat #mommyandme #mommyanddaughter #mommyblogger #reallife
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  • Things get quite curious at 8 months. Talk about some balloon wrestling! We have one tooth now, she's still loving 🥑 but now 🍒 are a favorite, Tinkerbell is the new movie (but not to worry Trolls is still a keeper), and she has a strong fascination with balloons. Lots of personality with this 'lil tot! 🤣 Sharing her balloon wrestling video next. Happy 8 months my little love! • • • • • #8monthsold #babylove #lilyjadediana #babygirl #mommyblogger #lifestyleblogger #lifestyleinfluencer #babystagram #babyfashion #littlelove
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