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Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
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  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
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Posts by tag

sos-free

46 posts
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  • 2 min
  • Christmas
  • Dine
  • Holiday
  • Sips
  • Valentine

Chocolate Covered Cherry Hot Cocoa

  • Ashley Diana
  • December 23, 2022
Hot cocoa is Lily’s THANG. Next to water, it’s what she wants to drink all the time. Most of the hot cocoas in stores are full of gross ingredients, but…
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  • Breakfast
  • Dine
  • Snacks
  • Sweets

Protein Banana Bread Ice Cream

  • 2 minute read
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  • 2 min
  • Breakfast
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Banana Oatmeal Breakfast Cookies

  • Ashley Diana
  • March 2, 2022
Hands down one of the best & easiest healthy cookie recipes on the internet. ALSO, forgive this midnight iPhone photo I just took of these cookies. I promised I’d put…
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  • 2 min
  • Breakfast
  • Dine
  • Snacks

Strawberry Toast

  • Ashley Diana
  • February 16, 2022
One of my all-time favorite breakfasts (or snack) is strawberry toast. It’s so simple, and filling, and nutritious. Strawberry toast, babes. You take a slice of Ezekiel bread, toast it…
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  • 3 min
  • Dine
  • Holiday Food
  • Snacks
  • Sweets

Gingerbread No-Bake Globes (SOS-Free)

  • Ashley Diana
  • December 23, 2021
Gingerbread no-bake globes are a part of my new DO LESS & ENJOY MORE lifestyle. Check out the recipe in action HERE! If you’re on my email list, you read…
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  • 3 min
  • Dine
  • Mains
  • Supper

Instant Pot Coconut Chickpea Dahl

  • Ashley Diana
  • March 13, 2018
We looooove some curries & dahls around here. You would seriously think we have an Indian or Thai auntie who influences our cooking. Nope! We just love flavorful and easy…
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  • 2 min
  • Dine
  • Smoothies

Berry Sage Smoothie

  • Ashley Diana
  • February 25, 2018
It’s that time again. Time to share another one of our favorite smoothie recipes. One of the things that makes me the happiest is seeing Lily enjoy these delicious smoothies…
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  • 2 min
  • Dine
  • Drinks
  • Smoothies

Bye Bye Cellulite Smoothie

  • Ashley Diana
  • January 28, 2018
How are you doing with your ’18 New Years resolutions? Alex and I are doing pretty well with our 2018 intentions, and we have majorly been getting shit done. I…
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apple butternut squash soup
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  • 2 min
  • Dine
  • Holiday Food
  • Holidays
  • Mains

Apple Butternut Squash Soup

  • Ashley Diana
  • November 3, 2017
Happy late Friday y’all! Lily and I have been taste testing various Butternut Squash Soup recipes this afternoon AND playing the Christmas tunes (which I am very excited about). For…
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Pretty Pomegranate Smoothie - Ashley Diana
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  • 1 min
  • Dine
  • Drinks
  • Holiday Food
  • Holidays
  • Smoothies

Pretty Pomegranate Smoothie

  • Ashley Diana
  • October 15, 2017
This Pomegranate Smoothie has been one of my favorite “pick me ups” since I first made it a few weeks ago. If you’re Vegan or Lactose Intolerant, this is a…
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missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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