Ayurvedic Herbal Tea Remedies
I am very excited to share some Ayurvedic Herbal Tea Remedies with you for Tea Tuesday! Not only will I share natural remedies that you can make from ingredients in…
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Wellness
26 posts
Turmeric Is A Natural Pain Killer – How To Make Your Own Turmeric Pills
I was reading one of my favorite parenting books a couple months ago, and I came across a paragraph mentioning natural ways to relieve pain. The doctor who wrote the…
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3 Days Worth Of Antioxidants In One Drink
I am so happy you are here to read this post about antioxidants. This is HUGE, and I can’t believe its not front and center on every magazine & blog.…
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Vagina Olympics
FYI, this post is going to get a little spicy, so I’ll warn you beforehand. If you get offended by the word vagina, then stop reading. Although, I feel like…
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How To Find Your Spark Again
I am so humbled and overwhelmed by the emotions and response to my divorce post earlier this month. Your words and comments made me realize just how connected we all…
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Tips To Sleep Better
I don’t know about you, but I used to have the most difficult time falling asleep. About 7-8 years ago I even got to the point where I became nervous…
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Yoga Tips For Beginners
A few years ago, I started taking a few yoga classes. I was really intimidated to take my first class, and I definitely had a little anxiety. I hoped…
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How To Know When Fruit Is Ripe
I say that fruit is one of the tastiest foods on Earth! Naturally sweet, rich in flavor, and packed full of essential vitamins and minerals, it is the perfect food to…
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Difference Between Smoothies and Juices
Smoothies and juices are great ways of filling your tummy with vitamins, minerals and everything in between. It’s an easy way of making sure you enjoy a mix of fresh…
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Yogawear Redefined
Hi cuties!! I’ve added a new series to the blog; Fashion Friday. On Fridays, we will be posting everything cute, cruelty free, and fashionable from fitness fashion to accessories and…
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