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strawberry rhubarb smoothie
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Strawberry Rhubarb Smoothie

  • Ashley Diana
  • September 3, 2017
  • 2 minute read
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This Strawberry Rhubarb Smoothie recipe has been a big hit in my home!

It’s really important to me to keep healthy foods in my home. I want to nourish my body, but also set a good example for Lily. In fact, I want her to see that healthy foods are delicious and fun. Ultimately, smoothies are a great way to keep healthy food exciting for both me and her.

Considering how many fruits and veggies I eat, I surprisingly have never eaten Rhubarb! I saw that my friend Signe was using Rhubarb on her blog recently, and it reminded me that I needed to try it out.

By the way, I found out when I was doing some research that rhubarb is actually a vegetable. I didn’t know that beforehand, but yes, in fact, it is a vegetable!

Surprisingly, rhubarb has leafy green at the tops with a stalk that ranges from a deep red color all the way to a light pink color. It looks like a stalk of reddish/pink celery with a leaf on top and has a sour, fruity taste.

 

Ok, so here it is my Strawberry Rhubarb Smoothie recipe.

And, by the way, I’m keeping this short and sweet because it’s Labor Day tomorrow and we all need to go to bed.

Goodnight my loves!

P.S. Check out some of my other awesome smoothie recipes here.

xo, Ash

strawberry rhubarb smoothie
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INGREDIENTS

  • 1 Cup Non-Dairy Milk (hemp, soy, almond, etc)
  • 1 Cup Strawberries
  • 1/2 Cup Frozen Rhubarb
  • 1/2 Tsp Vanilla Extract alcohol free
  • 1/2 Tsp Cinnamon ground
  • 2 TBSP Cashews unsalted
  • 1 TBSP Old Fashioned Oats
  • 4 Medjool Dates pitted

DIRECTIONS

  1. BLEND!

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Related Topics
  • oil-free
  • refined sugar-free
  • smoothie sunday
  • sos-free
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Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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