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Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
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  • Tea Tuesday
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Posts by tag

immune support

7 posts
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  • 2 min
  • Dine
  • Smoothies

Winter Immunity Smoothie

  • Ashley Diana
  • November 16, 2022
This is a smoothie that is fabulous for supporting your immune system especially during cold months. It’s packed full of in-season produce like citrus, root veggies, and warming roots. I’m…
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  • 2 min
  • Tea Tuesday
  • Wellness

Maximizing Your Immune Support with Pine Needle Tea

  • Ashley Diana
  • March 8, 2022
I have a new favorite wintery beverage. Pine Needle Tea. How cool. Have you heard of it? My friend, Krystelle, introduced me to pine needle tea. I had never heard…
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  • 14 min
  • Personal
  • Wellness

Natural & Conventional Remedies I’m Currently Using For Sjogren’s Syndrome

  • Ashley Diana
  • October 8, 2021
Last year I wrote a post about living with Sjogren’s Syndrome, which is an autoimmune disease characterized mainly by symptoms of dry eyes and dry mouth. Of course, there can…
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  • 8 min
  • Beauty
  • Wellness

Raw Cacao 101: Babes Need Chocolate for Health & Beauty

  • Ashley Diana
  • May 24, 2021
Chocolate, health hacks, and beauty boosters- 3 of my favorite things! (Ok guilty, I have a lot of favorite things). Nevertheless, Raw Cacao represents 3 of my faves in 1,…
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  • 8 min
  • Personal

Invisible Illness: Living With Sjogren’s Syndrome

  • Ashley Diana
  • October 16, 2020
Dry eyes, dry mouth, fatigue, brain fog, tooth decay, joint pain, numbness…This is Sjogren’s. About 7 years ago, I was diagnosed with Sjogren’s Syndrome, which is an autoimmune disease closely…
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  • 7 min
  • Tea Tuesday
  • Wellness

My Favorite Natural Remedies For Immune Support

  • Ashley Diana
  • April 24, 2019
If you don’t know, I changed up #teatuesdaywithashley and turned them into Instagram Lives. For those of you who have been around since the early days, you know that Tea…
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  • 2 min
  • Fall
  • Festive
  • Holiday
  • Sips

Sweet Potato Pie Juice

  • Ashley Diana
  • November 28, 2018
I promised more juice recipes were coming, so here is one of my latest faves. Sweet Potato Pie Juice! So yeah, did you know you can juice your sweet taters?…
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missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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