I am kickstarting a new blog series today: Smoothie Sunday!

You are going to love this one.

Tropical Antioxidant Lime is whats up.

Sooooo perfect for summer.

I used green tea ice cubes in this smoothie (it’s kinda my new thang) to add a frothy texture and antioxidant boost, dates for refined sugar-free sweetness, and coconut to make it totally tropical.

If you have a passion for sharing the gift of health and are into smoothies like I am, please share this with your girlfriends!


Tropical Antioxidant Lime Smoothie

Servings 1
Author Ashley Diana


  • 1 Frozen Banana
  • 1/2 Lime skin on
  • 3/4 Cup Pomegranate Juice
  • 1/2 Mango
  • 3 T Coconut shredded
  • 2 T Hemp Seeds
  • 2 Medjool Dates pitted
  • 1 Cup Green Tea Ice Cubes
  • 1 Handful Baby Spinach (optional)

Make sure to check back next Sunday and taste the next smoothie.




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