Difference Between Smoothies and Juices
Smoothies and juices are great ways of filling your tummy with vitamins, minerals and everything in between. It’s an easy way of making sure you enjoy a mix of fresh…
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Wellness
45 posts
Why Berries Are So Rad
Berries are one of my favorite fruits, and they are fantastic because there are so many of them to choose from! I eat berries every day! They are sweet, delicious and, it…
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What Exactly is Non-Dairy Milk
Are you a baby cow? I am going to assume that there are no baby cows reading this. Since we have cleared that up, then we can move on to…
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Why I Use Young Living Essential Oils
My gf Olenko just introduced me to Young Living, and I am so grateful. They are genuinely remarkable! What sparked my interest in Young Living, was the fact that they…
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Tone up with these 4 simple exercises
Just as important as healthy eating, is getting adequate exercise! It doesn’t matter where you get your exercise, just as long as you are not sedentary. Like most girls I…
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