Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes

The only constant in life is change. How would your relationship with life improve if you embraced the reality that change is inevitable? Perhaps instead of “newness” being a dread, it could be something we (dare I say) looked forward to in some instances, or you looked to inquisitively and with hope. Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations may help you find comfort and perspective amidst the changing seasons in your life. 

Affirmations for Handling Change:

The season of change is upon me, and I am making the intentional choice to embrace it. I am calmly breathing into change, and leaning into it with ease. Change is good. It is good for me, even if I don’t see how so in the moment. I don’t need to have all of the answers right now; I am trusting the process and I trust that what’s happening right now is ultimately for the highest good. I am choosing to embrace change, because I know that each NEW chapter of life is full of its own special blessings. Each new chapter of life that change brings forth, has its own unique purpose. There is a reason for every season, and I am excited- I am waiting with joyful anticipation to see what amazing experiences this next phase of life has to offer me. When change feels like the closing of one door, I remind myself that it is also the opening of another. And that puts a smile on my face. That relaxes and reassures me. I feel my whole body release tension as I breathe deeply now, and find faith in the greater plan- the bigger picture. I trust that everything is unfolding as it is meant to, for the highest good. Everything is going to work out and turn out beautifully. So I am going with the flow of change. I am finding support and encouragement throughout the transition process. I am taking advantage of the ways that change requires me to grow and evolve, and I am becoming a stronger person because of it. Change is not the enemy; only my resistance to change has the power to hold me back. I am grateful for the diversity of experience and wisdom that I glean from change. From this day moving forward, I am viewing and treating change as a welcome friend.

Boost your affirmation practice with these complimentary episodes:

• Calming Anxiety Affirmations 
• Positive Affirmations for Stress Relief   
• Rising From Adversity Affirmations 
• Overcoming Scarcity Mindset & Moving Toward Abundance Affirmations