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Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
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Posts by tag

anxiety

8 posts
  • Affirmations

Healing Affirmations to Breathe In Inner Peace

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  • Affirmations

Calming Anxiety Affirmations

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Affirmations for Spiritual Growth & Trusting Life

  • 1 minute read
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Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes

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I AM Calm in The Chaos: Affirmations to Find Inner Strength, Peace & Comfort Right Now

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Positive Affirmations for Stress Relief

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  • 2 min
  • Affirmations

Daily Covid Pandemic Positive Thinking Affirmations

  • Ashley Diana
  • November 30, 2020
These affirmations were written to help individuals cope with the many challenges we are facing throughout each phase of the global pandemic. Think of this episode as a quick, daily…
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  • 2 min
  • Affirmations

Flight Anxiety & Intense Stress Affirmations

  • Ashley Diana
  • October 23, 2020
Are you experiencing anxiety, intense stress, or overwhelm? These calming, reassuring, and soothing affirmations are here to help you move through these difficult emotions, so you can get back to…
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missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
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