It’s time to feel GREAT in the skin you’re in! This affirmation episode is here to help you give your own body the love, care, and respect that it deserves. Listen in the mornings as you get ready or play it while taking a shower for a truly transformative self-care ritual.
Affirmations for Body Positivity:
I am so thankful for this body. I take great care of my body, and my body returns the favor- it takes great care of me. I am blessed with superior health and I am not, for a moment, going to take that for granted. I give my body the love, care, and respect that it deserves- and it deserves every ounce that I can possibly muster. Because my body shows up for me every single day in every single moment. In every single second, my body is showing up for me. It is the vessel and the vehicle that allows me to experience everything that I do and everything that I want in this life. My body empowers me to move through each day and through the journey of life- and without this physical body, I cannot be. I can’t live or love. So, I am a good steward over the body I was provided. And that means treating it with kindness. That means making healthy choices; treating it with reverence and viewing this body through positive, loving eyes. That means saying nice, kind things to and about my body, and not tolerating toxic negativity or any self-deprecation of any kind. The nicer I am to my body, the more loving I am to my body, the nicer and the more loving it is to me. My body is miraculously intelligent and wise, it listens and responds to every thought that I have. My body is always eavesdropping on my thoughts. When I am good to my body, I have more energy and vitality. I radiate and glow from the inside out. I feel it and people see it! I am feeling better than ever. My body is my home, in which I am always safe, comfortable, and taken care of. I love my body, and it loves me back.
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