Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
FOLLOW
Facebook 25K Likes
Instagram 0 Followers
Pinterest 3K Followers
Discover Essential Oils
Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
  • Affirmations

Daily Affirmations for Alleviating Feelings of Depression

  • Ashley Diana
  • April 8, 2021
  • 2 minute read
Total
0
Shares
0
0
0
0

There is no question that depression can be a debilitating condition, which is why it’s important to take advantage of all of the resources that are at your disposal to help you stop and reverse the downward spiral. Affirmations are one of the many tools that can contribute to your process of overcoming depression and alleviating some of the symptoms you may be experiencing. Listen to this episode daily as part of your mental health hygiene routine. 

Daily Affirmations for Alleviating Feelings of Depression:

I am healing. It’s a process, but I am getting better every day. Depression is a temporary condition that I will get through. I wasn’t born feeling this way, and I won’t feel this way forever. I am getting back on track. I am finding more and more things that bring me joy, that make me feel enthusiastic and excited. I am open to trying new things. I am rediscovering what makes me happy and what makes me fulfilled at this point in my life. I am so excited to move towards a brighter future. I have so many amazing, fun, and cool things to look forward to! Experiences, memories, friendships, achievements. I matter. My life matters. I am needed, and there are people out there counting on me to pull through. Loved ones. Strangers. I have so much to offer. I am capable of creating a beautiful, joyful life for myself. I am focusing my energy on the good in my life, and all of the good that’s waiting for me. I let go of all the things that weigh me down. Anything that stands in the way of me and happiness, I release it with love. I am so grateful for my life, and I am so excited for the wonderful new chapter that I am beginning. I am not stuck. I have choices. I have options and opportunities available to me. I am creative, I am solutions oriented, and I am ready to turn the page. 

Boost your affirmation practice with these complimentary episodes: 

  • DAILY Affirmations for Life Purpose 
  • Rising From Adversity Affirmations 
  • Affirmations for Self-Forgiveness & Moving On 
  • Accountability Affirmations to Own Your Life
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
Related Topics
  • depression
  • feelings
  • growth
  • life purpose
  • Mental Health
Ashley Diana

Previous Article
  • Affirmations

Self Esteem Boosting Affirmations for Kids

  • Ashley Diana
  • April 2, 2021
View Post
Next Article
  • Affirmations

DAILY Affirmations for Life Purpose

  • Ashley Diana
  • April 9, 2021
View Post
You May Also Like
View Post
  • Affirmations

I’m In My Self Love Era Affirmations

View Post
  • Affirmations

Lucky Girl Syndrome Affirmations

View Post
  • Affirmations

Detox Your Life Affirmations

View Post
  • Affirmations
  • Christmas
  • Festive
  • Holiday

Family Peace Affirmations // Handling Challenging Dynamics At The Holidays

View Post
  • Affirmations
  • Spirituality

You Can Have It All Affirmation Babe 52 Card Deck Has Arrived!

View Post
  • Affirmations

OMG the Affirmation Babe Journal is Here! I’ve Been Working On This For A YEAR!

View Post
  • Affirmations

Processing Feelings with Affirmations

View Post
  • Affirmations

Self Love Affirmations

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Instagram
missashleydiana
Back to purple tmw 😉💜 but #happystpatricksday from Lily & I.
I nerd out on some good sleep tips! And since it’s #sleepawarenessweek, here are a few for u. I 💜 to learn about sleep, as it’s literally the FOUNDATION of our health. As far as longevity is concerned, you can’t make up for poor sleep with exercise and nutrition alone - it helps, but it’s like trying to build a house that’ll last for 100 years on a wobbly foundation. It. Just. Won’t. Last.
Wait for it 🤣 Lily thinks my childhood Barbies are 100 years old.💗
♥️ to you on #internationalwomensday! We’ve come a long way, 💪 but so much more to be done all over the world! 🌍 let’s remember that womens right have not been given, but fought for.
Gimme all the tea & all the oils. #teatuesdaywithashley 💜 🫖 have you ever made a hot tea with oils & honey? (I also like to make a Thieve oil & lemon honey tea. So good.
Y’all acting like March 1 is springtime and I’m over here still living my best Hallmark Christmas movie life. ❄️☃️
Follow
Ashley Diana
  • Legal
  • HAIR PRO SITE
  • AFFIRMATION BABE
  • Login To Programs

Input your search keywords and press Enter.