Garden Veggie Cream Cheese Tea Sandwiches
September 15, 2016


At my North Carolina baby shower, my only request was that we shared a new and delicious, blog-worthy recipe. My mom and I were trying to think about what would be the tastiest and most appropriate menu item for a shower, and we both agreed that some sort of cute sandwich would be perfect for a baby shower.
I am a sucker for tea sandwiches.
…and this is one of my favorite recipes to date.
I’ve loved tea sandwiches ever since I first found out about them at a friend’s high tea party a few years ago. There is not much better than quality time with your girlfriends with hot tea, cute finger foods, and fabulous tea cups (of course)!
Ingredients
- 1 Cup Cashews
- 1/4 - 1/2 Cup Water
- 1/4 Cup Nutritional Yeast
- 2 Tablespoons Lemon Juice
- 3 Tablespoons Water
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Dill
- 1/4 Teaspoon Salt
- 1/2 Cup Bell Pepper small dice
- 1/2 Cup Carrot small dice
- 1/2 Cup Green Onion white only, small dice
Instructions
Place Cashews, Water, Nutritional Yeast, Lemon, Water, Garlic, Dill, and Salt in your Vitamix or high powered blender.
Pour cashew mixture into a mixing bowl and combine with remaining ingredients.
Serve immediately or store in refrigerator to chill. (I like it chilled!)
This is delicious on fresh bread, crackers, or raw veggies.

I remember having garden veggie cream cheese on bagels when I was younger, and it was a snack that I used to love SO much!
This recipe is so much healthier than regular cream cheese because it’s all plant based! Full of healthy fats from superfood cashews and fresh veggies.
I hope you enjoy this delicious recreation! It is delicious on sandwiches, bagels, crackers, or used as a dip with raw veggies.
I plan on having this at my Vegas baby shower party too!

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