Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
FOLLOW
Facebook 24K Likes
Instagram 0 Followers
Pinterest 3K Followers
Discover Essential Oils
Ashley Diana
Ashley Diana
  • Meet Ashley
  • Wellness
  • Beauty
  • Affirmations
  • Sex
  • Growth
  • Dine
    • Sips
    • Smoothies
    • Sweets
    • Snacks
    • Breakfast
    • Mains
    • Boozy
    • Holiday Food
  • Festive
    • Christmas
    • Fall
    • Halloween
    • Valentine
    • Easter
    • Birthday
  • Tea Tuesday
  • Business
  • Mom Life
  • Style
  • Personal
  • Contact
  • Sips
  • Wellness

3 Reasons To Start Your Day With Celery Juice

  • Ashley Diana
  • November 30, 2018
  • 3 minute read
Total
0
Shares
0
0
0
0

Celery Juice has been super popular on the ‘gram in 2018. Will it still be a health trend in 2019?

Yep, for sure.

I definitely wouldn’t consider it a trend. It may have started that way, but it’s a juice that is here to stay.

Let me start by saying that I hate raw celery. I don’t like it with peanut butter. I despise it on a fruit tray. I don’t like it in Bloody Marys.

I like celery JUICE though! I think celery juice is very smooth and pleasant. I know, so weird. ????

My friend, Noelle, told me that celery juice is like Nature’s Gatorade. After she told me that I started looking into juicing celery. I know how healthy fresh, raw veggies are, and it’s always irritated me that I didn’t enjoy raw celery. It’s so healthy and beneficial, I wanted a way to (maybe) enjoy it.

Plus, celery is super cheap. If I had hated the juice, it wouldn’t have cost an arm and a leg to make it (like many juices).

So I tried it, and to my surprise, I really liked it!

I shared it on Instagram an I was happy, yet surprised at how many people were interested in celery juice. I received soooo many questions!

I highly recommend adding celery juice to your morning routine.

Celery is a S U P E R F O O D.

Often we forget about our common veggies as superfoods because coconut oil and acai berries were marketed better than good ‘ol celery! #truth

You don’t have to spend a bazillion dollars on fancy superfoods to be wildly healthy! Just look in your local market and try to buy organic, if possible. 🙂

Celery is best on an empty stomach first thing in the morning. It’s loaded with detox properties that will start to cleanse your system and reset your mind & body for the day ahead. Try drinking a big glass of celery juice every morning for 7 days and see how you feel!

Here are 3 reasons why you’ll want to drink celery juice:

Gut Health

All health or lack thereof starts in the gut. Celery juice helps enable your body to be more efficient at digesting your food thus helps with creating a healthier gut & healthier life. Many people suffer with low stomach acids (especially if you have an autoimmune disorder or you’re highly stressed – ugh stress is crazy huh?) which makes it harder to break down foods (indigestion, IBS, acid reflux…stuff like that). Also, BYE BYE BLOAT! If you struggle with bloating, try the celery juice hack.

Less Cravings

When your body is getting more of it’s nutritional needs met, you won’t have so many highs and lows of food cravings. Celery is actually very high in natural sodium. When we drink celery juice, our bodies say, “YASS Salty Betch More MORE!” Our bodies need sodium and minerals! If you feel fatigued on a regular basis, try skipping the bag of tater chips and start a morning celery juice routine. I have a feeling, that the celery juice will start to balance your cravings and give you more energy. 🙂

All The Zen Feels

One of the first things I noticed about celery juice is how it made me feel mentally. I started looking forward to it every morning because I knew it would make me feel zen – for real. I started reading about celery juice, and I read that is actually can your have a positive affect on your blood pressure; one of celery’s nutrients, phthalide, helps relax the muscles in blood vessels and has anti-hypertension benefits. It literally helps calm your body (and mind) and I felt this within a couple days of starting my celery juice mornings. Celery is also high in magnesium, which helps promote stress-free happy feelings.

Let me know what you think about celery juice below!

Be sure to search “JUICING” on the blog for more. ????

By the way, below is how to make celery juice! Oh, and my glass straws are HERE. (obsessed with these)

5 from 1 vote
Print

Celery Juice

Servings 1
Author Ashley Diana

INGREDIENTS

  • 4-5 Celery Stalks

DIRECTIONS

  1. Run Celery stalks through a juicer! Drink up. That's it. ????

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
Related Topics
  • juicing
Ashley Diana

Previous Article
  • Fall
  • Festive
  • Holiday
  • Sips

Sweet Potato Pie Juice

  • Ashley Diana
  • November 28, 2018
View Post
Next Article
  • Growth

How To Manifest ANYTHING with Sarah Prout

  • Ashley Diana
  • March 8, 2019
View Post
You May Also Like
View Post
  • Dine
  • Sips
  • Tea Tuesday

Kardashian Apple Tea (it’s worth the hype)

View Post
  • Dine
  • Holiday Food
  • Sips

Starbucks Copycat Gingerbread Latte Featuring Teeccino

View Post
  • Wellness

A Collection Of My Favorite Healthy Movement & Exercises from YouTube

View Post
  • Christmas
  • Dine
  • Holiday
  • Holiday Food
  • Sips
  • Smoothies

White Velvet Smoothie

View Post
  • Wellness

Ashley’s Faves – Nourishing Recipes From Around The Web

View Post
  • Essential Oils
  • Wellness

How to Use Lavender Essential Oil

View Post
  • Essential Oils
  • Wellness

12 Top Essential Oils for Sleep Support

View Post
  • Dine
  • Sips
  • Wellness

Cleansing Cranberry Lemon Water || My New Morning Drink

2 comments
  1. ditta says:
    September 23, 2020 at 7:18 am

    5 stars
    I started celery juice 6 days ago, was quite surprised i like the taste. Funny detail which was not expecting i still feel a bit bloated and not ‘regular at all. But I am sticking with it. Empty stomach, everyday 2 cups of green gold!

    Reply
    1. Ashley Diana says:
      September 23, 2020 at 9:16 am

      I was surprised at how much I like the taste too (as long as it’s cold & w/ a glass straw lol!). For me, the celery juice seems to activate my digestion really soon, but if that isn’t your eperience, #1 I would still stick with it because it’s so healthy for you anyway, and then I would eat a bowl of raspberries (8g fiber in a cup!) for post-juice brekky, and you may like using Inulin as an addition to any teas/coffee you drink (soluble fiber that dissolves made from artichoke root). In general just be sure your meals have plenty of fiber! 💜 I think you’d like this post al about fiber; https://ashleydiana.com/easy-peasy-ways-to-add-more-fiber-into-your-diet/
      And this one call about inulin; https://ashleydiana.com/sexy-skinny-coffee/

      xoxo, ash

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Instagram
missashleydiana
Sharing a 7 day series of my morning routine staring today! I don’t know about u but I could watch peoples AM/PM routines all day on insta, and I’m totally fascinated at how effective people conduct their daily routines. ☀️
Has to be the most rad office in South Carolina 🪩. never met a disco ball I didn’t like btw!
What’s up tea lovers. Have you ever tried #yamegyokuro green tea? It’s one of Japan’s most $$$ green teas. I’ve seen it range anywhere from $20 - $750 for 1 ounce! 🌱🍵💰😳 And if you’re wondering WTF WHY?? Well, this  tea takes a lot more time & labor to produce. There’s def an art to creating it. When u taste it, you’ll see and notice a difference immediately. 💚 The taste of good Yame is 🙌🏻 It’s buttery smooth, sweet, & higher in caffeine than other greens.
If you’re in a point in your life where you’re feeling stuck, blah, uninspired, or downright depressed, life IS always still working out for you.  Sometimes you’re being pushed through and out of your pain into your purpose. As Michael Beckwith says, “ Your pain pushes you until your vision pulls you.” 🫶
Drop a 💜 below if you had a Caboodle kit growing up! Is this nostalgic or what. 🥹👏🥰
Being the person you’ve always dreamt of and living your greatest life possible doesn’t happen by accident. Intentionally act like the person you want to become. Let’s make 2023 our best year yet. You can always begin again! Right now is a great time to start or restart 😉💜 And remember, love yourself as you strive for more. We are meant to grow! 😘
Follow
Ashley Diana
  • Legal
  • HAIR PRO SITE
  • AFFIRMATION BABE
  • Login To Programs

Input your search keywords and press Enter.