Sweet Potato Rosemary Smoothie
Does anyone get excited about fall like I do? This time of year, I want to eat sweet potato – pumpkin – spiced everything! There is something about the slight…
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oil-free
50 posts
Asian Lentil Lettuce Wraps
This is probably the recipe I make the most out of all the recipes on my site. Everyone that tries it loves it! These lentil wraps will keep you full…
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Asian Arugula Salad
I may be from the south, but I swear I’m part asian. I am obsessed with asian food. If you are a fan of asian food like me, you probably…
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Meatless Meatloaf
Boom!! This meatless meatloaf is CRAZY DELISH!! What is even better is that this meatloaf is free of “fake meat” products, making it 100% whole food based, low fat, and…
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Healthy Homemade Ketchup (sugar-free!)
I have always been a huge ketchup fan and I was very reluctant to replace anything for my beloved Heinz ketchup. The part I dislike most about store bought ketchup…
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Raspberry Immunity Drink
“Every time you eat or drink, you are either feeding a disease or fighting it.” I have been in a raspberry mood lately and this is my berry immune…
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Coconut Blueberry Overnight Oats
This is my one of my favorite morning breakfast meals! Bursting with antioxidants, these Blueberry Oats are a unique and tropical way to start your day! And the best thing about…
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Banana Goji Cupcakes with Vegan Nutella Frosting
One of my favorite sweet treats used to be Nutella! I seriously used to eat it by the spoonfuls. I recently spotted Nutella in the store and suddenly had the…
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Raw Spiced Applesauce
This apple sauce is the easiest treat you will ever make. I love recipes where I can just throw everything into a Vitamix and then VOILA appears a delicious meal.…
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Rosemary Beet Hummus (oil-free)
A couple of my fave things inside this recipe. Rosemary & Beets. Fresh herbs are something I aim to eat daily as well as beets. Fresh herbs are a part…
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