It’s that time again.
Time to share another one of our favorite smoothie recipes.
One of the things that makes me the happiest is seeing Lily enjoy these delicious smoothies with us. I try to give her a 1/2 cup of smoothie every morning (sometimes she eats more). I love seeing her enjoy fresh herbs, fruit, and greens. I always tell her she’s he healthiest little baby that I’ve ever seen! Oh, and for moms who have asked me how I feed her smoothies… I simply just spoon feed them to her. A big straw would be fine too as long as the smoothie is thin enough.
So you may be wondering… Hmmm… Sage in a smoothie?!
OH YES.
It’s so delicious.
It’s only a hint of sage. First you taste the berries, then the tartness, then the sweetness, and on the last flavor note you’ll taste a hint of sage.
It’s such an awesome recipe, and it was actually inspired by Lily’s dad, Shane. When I first met Shane at his smoothie bar a few years ago, I used to order a similar smoothie to this one that was made with berries 
rose sage. He called it the Bud & Vine. Cute, huh?
Adding fresh herbs to smoothies is my fave healthy trick. It’s such a healthy, unexpected, and healthy boost to any drink the addition of fresh herbs (and berries) to your foods are like giving your skin a healthy dose of Botox.
Whether you’re here for health or here for the beauty benefits (or both like meeee!) there’s no denying the amazing results of taking in lots of fresh herbs.
I hope you enjoy this smoothie! When you make it, send me a Direct Message on Instagram with a pic! I would love to see!
Berry Sage Spectacular Smoothie
INGREDIENTS
- 2 Cups Frozen Mixed Berries
- 1 Banana
- 1 Cup Coconut Water
- 2 T Hemp Seeds
- 2 T Goji Berries
- 3 Sage Leaves
- 3-4 Medjool Dates
DIRECTIONS
-
Blend in a high powered blender or Vitamix.
If you are obsessed with the healing & beauty benefits of herbs like moi, you’ll love these herbal smoothies too:
Minty Mixed Berry, Herbal Citrus Watermelon, Herbal Blackberry, & Sweet Potato Rosemary.
13 comments
Yummy! Would never think of putting berry and sage together in a smoothie but this sounds incredible!
Hayley x
http://www.nourishyourglow.com
Right? I know… sounds wild, but it’s surprisingly delicious! Xo!
My favorite candle scent is Sage Citrus so I imagine the would love it in a smoothie as well!! ????????????
I really think you’ll like this Laurie!
My favorite candle scent is Sage Citrus so I imagine that I would love it in a smoothie as well!! ????????????
hmm,, quite interesting. Well.. I’ll try to make this smoothie for my wife tomorrow. Thanks for sharing miss ashley
I hope you enjoy it! ????????
I’m so curious about this! I don’t even know where to get Sage from!
Hmmm… It’s normally in our produce section in the supermarket.
????
I’ve never added herbs to my smoothies before, but I love the idea. Totally trying this the next time I feel like a smoothie!
I hope you like it! I love adding fresh herbs to smoothies. It gives them such a special taste.
OMG, it must be a delicious smoothie, love it
Thanks! We really love it. Herbs are so fun to add to smoothies.